Cold Sore Free Diet & Lifestyle Guide

One of the most critical factors to living without cold sores is how effective your immune system is working. A properly functioning immune system will not allow the cold sore virus to over take your system and cause syptoms. Diet is a key to maintaining a healthy immune system, so improving your diet can greatly reduce your chance of having another outbreak.

Greatly improve your chances of not having another outbreak by downloading a Free copy of the Cold Sore Free Diet Guide written by Dr John Spurge ND (valued at $19.95)

The cold sore free diet & Lifestyle guide includes:

  • Cold sore facts and information, including what causes them and how to avoid them
  • Top tips for reducing cold sore outbreaks through diet and food choices
  • Frequently Asked Questions - what to eat and what not to eat
  • Information about useful supplements, vitamins and minerals
  • Advice for vegetarians who get cold sores
  • Arginine and Lysine Food Chart
  • Cold sore photos
  • Cold sore friendly food recipes
  • Recommended reading and helpful resources

Cold Sore Free Diet & Lifestyle Guide

Cold Sore Free Diet Guide Cold Sore Diet and Food Guide - Download PDF



Other Helpful Resources: Herpes Facts | Herpes Cold Sores (HC) Support Forum | Sexual Health Resource | STD Information | Natural Cold Sore Treatments